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The Ordinary Yogi
Luis
An ordinary yogi bridging the gap between woo-woo and real world in matters of yoga and meditation.
Episodes
One-minute MeditationMarch 07, 2024
Post-workout Meditation February 29, 2024
Ocean Breath Meditation February 22, 2024
Meditation for NapsFebruary 15, 2024
Music MeditationFebruary 08, 2024
Breathe into Your Balls/Lady Balls MeditationJanuary 25, 2024
Silence MeditationJanuary 18, 2024
Cool & Warm MeditationJanuary 11, 2024
Rain MeditationJanuary 04, 2024
Settle to Sleep MeditationDecember 28, 2023
Fire MeditationDecember 14, 2023
Meditation for Letting that Sh*t GoNovember 30, 2023
Gratitude MeditationNovember 23, 2023
Meditation Before Reading November 16, 2023
Meditation for SleepNovember 09, 2023
Meditation for Doing Your DishesOctober 26, 2023
Meditation and Breathwork to Start Your DayOctober 19, 2023
Meditation for the Middle of Your DayOctober 12, 2023
Ep. 102 - Intention, a Coffee TalkOctober 09, 2023
Meditation for the End of Your DayOctober 05, 2023
Morning MeditationSeptember 21, 2023
Ep. 101 - Choosing the Right Yoga ClassSeptember 18, 2023
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Meditation for Relaxation September 14, 2023
Lightness & Heaviness Meditation September 07, 2023
Ep. 100 - Creating a Meditation SpaceSeptember 04, 2023